Paint Your Feelings

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Your Child Will Learn

Colors can represent how we feel 

Here’s What to Do

  1. Ask your child to think about how colors represent different feelings; follow their lead even if their thoughts about colors and feelings are unusual
  2. Display 3-4 small bottles of paint and ask your child to choose one to represent a feeling
  3. Give your child the paint of the color they choose, along with black and white
  4. Have your child create a monochromatic painting about the feeling they chose; show them how to mix the selected color with different amounts of black and white 

Put PEER Into Action

PAUSE

  • Smile and say to your child, “let’s use paint to express how we feel”

ENGAGE

  • Say to your child, “how do you feel today and what color best represents this feeling”?
  • Demonstrate adding different amounts of black and white paint to the selected color to make light and dark variations

ENCOURAGE

  • Ask your child, “What parts of the picture will you paint with light colors”?
  • Ask your child, “what parts of the picture will you paint with dark colors”?

REFLECT

  • When your child has finished the painting, ask them to explain how it represents their feeling

Not Quite Ready

Talk about your own feelings and what colors you choose to represent them 

Ready for More

Ask your child to create a series of monochromatic paintings to represent different feelings

As Your Child Masters This Skill

They will learn that art can represent different feelings and how to make colors lighter or darker

Time to Complete

20-30 minutes

Materials Needed

Paper, non-toxic paints, paintbrush


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